How can I stop overthinking and take action more quickly?

Read patiently to clear your mind of baseless overthinking.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

How to Watch Tonight's NBA Finals Indiana Pacers vs. Oklahoma City Thunder Game 1 for Free - CNET

The moment you deviate. Correct it.

Can you roll your eyes to your foolish thoughts?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

How did Madri, mother of Nakula and Sahadeva die?

‘No, that's stupid, what's relevant, what best can be done?’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

If everyone hates censorship so much, why do those “censorship-free” alternative social media sites always fail?

The purpose of thinking is-

it's like scratching a painful wound and then regretting it later.

What's the purpose of the sun?

Why are many women so drawn or attracted to men that have been or are currently in prison and men that are involved in street life/illegal activities?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Decide.

What is the use of thinking?

Mega-Tsunamis That Shook the World for 9 Days Revealed in New Satellite Images - Gizmodo

Anubhav Jain

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Always realise the purpose of thinking and don't deviate from it.

Meghan Markle, Prince Harry mocked over ‘cringe’ delivery room dance video from Lilibet’s birth - New York Post

‘C'mon, get going, nothing happened.’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Always wake up in the moment of overthinking and shouting stop in your mind.

Do you anal play alone?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Wake yourself up.

Relive relevant moments.

'Cheers' star's cause of death released - KSDK

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Focus on solving and moving to the next problem.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Over 7 million Americans are unemployed — the most since 2017. Why it won’t get better anytime soon. - MarketWatch

Remind us of essons and learnings to deal with life.

Learn for the future.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why do some young mothers trick a guy into believing that they're pregnant and it's their child when years later they find out that it's not even theirs should he still pay child support or not?

What's the purpose?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘It's not a life or death threat, it's over, it's small.’

Forgotten in a collection, the discovery of this fossil presents a real problem for scientists as it doesn't belong to any known living family. - Farmingdale Observer

Protect us.

‘What am I doing?’

Let's discuss an example.

Derrick Thompson found guilty of murder in vicious car crash that killed 5 young Somali women - Star Tribune

To find a solution, an active solution.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.